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There are lots of books that address how we should take care of ourselves, find calm, and enjoy happiness in a hectic work world. But few of those books apply the lessons of Buddhist thinking as resolution and guidance tools. These questions, though found in the modern day, are actually the core of all Buddha's teachings impermanence, suffering, and the quest for happiness (freedom from suffering). This makes Buddha the kind of consultant or coach we need today in our workplaces. Following in the tradition of the authors' first bestseller, this work goes on to explore and answer 101 dilemmas that we encounter at work, with topics ranging from time management, goal-setting, conflict to job dissatisfaction, unemployment, and even workplace trysts. The authors emphasize practical learning and coping, not esoteric insights or metaphysics, applying concrete solutions from Buddhist teachings to real problems in easily digestible chunks.

A "San Francisco Chronicle"and "Kirkus "Best Book of the Year Oneironautics: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world. If you have ever, whilst sleeping, been aware that you were dreaming and, even for a moment, used that awareness to control the course of your dream, then you have experienced lucid dreaming. Until now, books on lucid dreaming have had a distinctly 'woo-woo' slant-emphasising spiritual or supernatural aspects, or concentrating on psychological self-discovery. The writers of A Field Guide to Lucid Dreaming - three award winning writers and filmmakers, who began lucid dreaming in their teens - have searched for the best techniques out there, made some improvements and then boiled them down to their Being Buddha at Work: 101 Ancient Truths on Change, Stress, Money, and Success free ebook simplest, most practical forms to make this ability available to everyone. With dozens of real life dream accounts by lucid dreamers, and forty beautiful, dreamlike illustrations, this is the book on dreaming for a new generation.

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Author: B J Gallagher,Franz Metcalf,His Holiness the Dalai Lama
Number of Pages: 176 pages
Published Date: 02 Jun 2012
Publisher: BERRETT-KOEHLER
Publication Country: San Francisco, United States
Language: English
ISBN: 9781609942922
Download Link: Click Here
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